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	<title>孕期小知識 &#8211; 媽咪養成中</title>
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		<title>孕吐幾時開始？孕吐是什麼感覺？孕吐緩解方法懶人包</title>
		<link>https://mamaing.com/when-morning-sickness-start/</link>
		
		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Mon, 08 Jun 2026 03:55:43 +0000</pubDate>
				<category><![CDATA[孕期]]></category>
		<category><![CDATA[孕期小知識]]></category>
		<category><![CDATA[不會孕吐的體質]]></category>
		<category><![CDATA[坐月子可以吃什麼水果]]></category>
		<category><![CDATA[孕吐吃什麼可以緩解]]></category>
		<category><![CDATA[孕吐幾時開始]]></category>
		<category><![CDATA[孕吐是什麼感覺]]></category>
		<category><![CDATA[孕吐最早什麼時候開始]]></category>
		<category><![CDATA[孕吐緩解方法]]></category>
		<category><![CDATA[孕婦不適症狀]]></category>
		<category><![CDATA[懷孕反胃時間]]></category>
		<category><![CDATA[產後水果禁忌]]></category>
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					<description><![CDATA[<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">閱讀時間: </span> <span class="rt-time"> 少於 1</span> <span class="rt-label rt-postfix">分鐘</span></span>當你看著驗孕棒上那兩條清晰的小紅線，內心的喜悅與激動還沒完全散去，一陣突如其來的莫名作嘔感就突然襲來，打亂了所...]]></description>
		
		
		
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		<title>懷孕初期想吐吐不出來怎麼辦？懷孕噁心感何時消失？懷孕不適應對方法懶人包</title>
		<link>https://mamaing.com/pregnancy-nausea-relief/</link>
		
		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Mon, 08 Jun 2026 03:21:13 +0000</pubDate>
				<category><![CDATA[孕期]]></category>
		<category><![CDATA[孕期小知識]]></category>
		<category><![CDATA[孕婦沒胃口要吃什麼]]></category>
		<category><![CDATA[懷孕一週孕吐]]></category>
		<category><![CDATA[懷孕不適]]></category>
		<category><![CDATA[懷孕初期不適]]></category>
		<category><![CDATA[懷孕初期噁心感]]></category>
		<category><![CDATA[懷孕初期想吐吐不出來]]></category>
		<category><![CDATA[懷孕吃不下會影響寶寶嗎]]></category>
		<category><![CDATA[懷孕噁心感何時消失]]></category>
		<guid isPermaLink="false">https://mamaing.com/?p=2012</guid>

					<description><![CDATA[<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">閱讀時間: </span> <span class="rt-time"> 少於 1</span> <span class="rt-label rt-postfix">分鐘</span></span>看著驗孕棒上悄悄出現的兩條線，心裡那份當媽媽的甜蜜感才剛湧上來，下一秒胃部就一陣翻江倒海。許多新手媽媽在孕早期...]]></description>
		
		
		
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		<title>孕吐舒緩食物有哪些？緩解孕吐穴位該按哪？孕吐舒緩方法懶人包</title>
		<link>https://mamaing.com/morning-sickness-relief/</link>
		
		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Wed, 03 Jun 2026 09:58:28 +0000</pubDate>
				<category><![CDATA[孕期]]></category>
		<category><![CDATA[孕期小知識]]></category>
		<category><![CDATA[嚴重孕吐怎麼辦]]></category>
		<category><![CDATA[孕吐原因]]></category>
		<category><![CDATA[孕吐吃什麼可以緩解]]></category>
		<category><![CDATA[孕吐會吐出東西嗎]]></category>
		<category><![CDATA[孕吐舒緩]]></category>
		<category><![CDATA[孕吐舒緩方法]]></category>
		<category><![CDATA[孕吐舒緩食物]]></category>
		<category><![CDATA[孕婦噁心舒緩]]></category>
		<category><![CDATA[緩解孕吐穴位]]></category>
		<guid isPermaLink="false">https://mamaing.com/?p=1962</guid>

					<description><![CDATA[<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">閱讀時間: </span> <span class="rt-time"> 2</span> <span class="rt-label rt-postfix">分鐘</span></span>看著驗孕棒上深色的兩條線，全家上下的喜悅還沒降溫，那股排山倒海的強烈噁心感就已經準時報到。每天清晨睜開眼，還來...]]></description>
		
		
		
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		<title>懷孕不能吃什麼菜？孕婦不能吃的食物、禁忌水果與孕婦飲食禁忌表</title>
		<link>https://mamaing.com/pregnancy-foods-to-avoid/</link>
		
		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Wed, 03 Jun 2026 09:51:37 +0000</pubDate>
				<category><![CDATA[孕期]]></category>
		<category><![CDATA[孕期小知識]]></category>
		<category><![CDATA[孕婦不能吃的水果]]></category>
		<category><![CDATA[孕婦飲食禁忌表]]></category>
		<category><![CDATA[懷孕不能吃什麼菜]]></category>
		<category><![CDATA[懷孕不能吃的食物]]></category>
		<category><![CDATA[懷孕中期飲食禁忌]]></category>
		<category><![CDATA[懷孕初期吃什麼會流掉]]></category>
		<category><![CDATA[懷孕初期孕婦飲食禁忌]]></category>
		<category><![CDATA[懷孕後期飲食禁忌]]></category>
		<guid isPermaLink="false">https://mamaing.com/?p=1961</guid>

					<description><![CDATA[<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">閱讀時間: </span> <span class="rt-time"> 2</span> <span class="rt-label rt-postfix">分鐘</span></span>當驗孕棒上出現那條讓人心跳加速的第二條線時，身為過來人的我，完全懂那種從興奮瞬間變成「這能吃嗎？」的焦慮。走進...]]></description>
		
		
		
		<media:content url="https://www.youtube.com/embed/4UYHbCUyHp4" medium="video">
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			<media:title type="plain">孕期小知識 - 媽咪養成中</media:title>
			<media:description type="html"><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></media:description>
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		<title>懷孕前三個月可以運動嗎？懷孕初期運動禁忌有什麼？懷孕運動懶人包</title>
		<link>https://mamaing.com/pregnancy-exercise/</link>
		
		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Wed, 03 Jun 2026 09:44:44 +0000</pubDate>
				<category><![CDATA[孕期]]></category>
		<category><![CDATA[孕期小知識]]></category>
		<category><![CDATA[初期孕婦運動]]></category>
		<category><![CDATA[懷孕初期不能做的動作]]></category>
		<category><![CDATA[懷孕初期禁忌動作]]></category>
		<category><![CDATA[懷孕初期運動禁忌]]></category>
		<category><![CDATA[懷孕前三個月可以運動嗎]]></category>
		<category><![CDATA[懷孕運動]]></category>
		<guid isPermaLink="false">https://mamaing.com/?p=1964</guid>

					<description><![CDATA[<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">閱讀時間: </span> <span class="rt-time"> 少於 1</span> <span class="rt-label rt-postfix">分鐘</span></span>當驗孕棒上悄悄出現那條讓人心跳加速的第二道紅線，身為新手媽媽的你，心裡是不是既期待又充滿了各種小劇場？看著房間...]]></description>
		
		
		
		<media:content url="https://www.youtube.com/embed/XjOVpr0Lgo8" medium="video">
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			<media:title type="plain">孕期小知識 - 媽咪養成中</media:title>
			<media:description type="html"><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></media:description>
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		<title>妥瑞症基因檢測費用多少？孕前基因檢測費用、好處與檢測項目</title>
		<link>https://mamaing.com/tourette-syndrome-genetic-test-cost/</link>
		
		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Mon, 23 Mar 2026 08:02:47 +0000</pubDate>
				<category><![CDATA[孕期]]></category>
		<category><![CDATA[孕期小知識]]></category>
		<category><![CDATA[基因 檢測 好處]]></category>
		<category><![CDATA[基因 檢測 準確 度]]></category>
		<category><![CDATA[基因 檢測 項目]]></category>
		<category><![CDATA[妥瑞症基因檢測費用]]></category>
		<category><![CDATA[孕前 基因 檢測 費用]]></category>
		<guid isPermaLink="false">https://mamaing.com/?p=1054</guid>

					<description><![CDATA[<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">閱讀時間: </span> <span class="rt-time"> 2</span> <span class="rt-label rt-postfix">分鐘</span></span>當家裡有孩子出現不自主抽動時，你一定都曾在深夜滑手機，瘋狂搜尋一切相關資訊。或許你在這個過程中發現了妥瑞症，並...]]></description>
		
		
		
		<media:content url="https://www.youtube.com/embed/qBezVfSoRdo" medium="video">
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			<media:title type="plain">孕期小知識 - 媽咪養成中</media:title>
			<media:description type="html"><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></media:description>
			<media:thumbnail url="https://mamaing.com/wp-content/uploads/2026/03/thq妥瑞症基因檢測費用-孕前基因檢測價格對比.jpg" />
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		<title>懷孕家裡施工怎麼辦？5個要知道的懷孕禁忌裝修事項&#038;迷思破解</title>
		<link>https://mamaing.com/is-home-renovation-safe-during-pregnancy/</link>
		
		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Tue, 27 Jan 2026 10:08:22 +0000</pubDate>
				<category><![CDATA[孕期]]></category>
		<category><![CDATA[孕期小知識]]></category>
		<category><![CDATA[孕婦家裡施工]]></category>
		<category><![CDATA[懷孕家裡施工怎麼辦]]></category>
		<category><![CDATA[懷孕期間家裡施工]]></category>
		<category><![CDATA[懷孕禁忌施工]]></category>
		<category><![CDATA[懷孕禁忌習俗]]></category>
		<guid isPermaLink="false">https://mamaing.com/?p=532</guid>

					<description><![CDATA[<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">閱讀時間: </span> <span class="rt-time"> 少於 1</span> <span class="rt-label rt-postfix">分鐘</span></span>&#160; 懷孕家裡施工怎麼辦？5個要知道的懷孕禁忌裝修事項&#38;迷思破解 懷孕本來就是又喜又憂的過程，...]]></description>
		
		
		
		<media:content url="https://www.youtube.com/embed/nQIAPIwn0x4" medium="video">
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			<media:title type="plain">孕期小知識 - 媽咪養成中</media:title>
			<media:description type="html"><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></media:description>
			<media:thumbnail url="https://mamaing.com/wp-content/uploads/2026/01/房子裝修.webp" />
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		<title>孕吐吃什麼可以緩解？孕婦止吐食物與行為建議</title>
		<link>https://mamaing.com/what-to-eat-to-relieve-morning-sickness/</link>
		
		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Mon, 26 Jan 2026 04:12:09 +0000</pubDate>
				<category><![CDATA[孕期]]></category>
		<category><![CDATA[孕期小知識]]></category>
		<category><![CDATA[嚴重孕吐的婦女可能造成]]></category>
		<category><![CDATA[孕吐吃什麼可以緩解]]></category>
		<category><![CDATA[孕吐嚴重怎麼緩解]]></category>
		<category><![CDATA[孕吐止吐藥]]></category>
		<category><![CDATA[孕婦止吐食物]]></category>
		<guid isPermaLink="false">https://mamaing.com/?p=443</guid>

					<description><![CDATA[<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">閱讀時間: </span> <span class="rt-time"> 2</span> <span class="rt-label rt-postfix">分鐘</span></span>&#160; 孕吐吃什麼可以緩解？孕婦止吐食物與行為建議 懷孕初期的孕吐（俗稱害喜），是很多新手媽咪都要面對的...]]></description>
		
		
		
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			<media:title type="plain">孕期小知識 - 媽咪養成中</media:title>
			<media:description type="html"><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></media:description>
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		<title>產後水果禁忌有哪些？坐月子水果點樣食？</title>
		<link>https://mamaing.com/fruits-to-avoid-after-childbirth/</link>
		
		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Fri, 23 Jan 2026 07:06:46 +0000</pubDate>
				<category><![CDATA[孕期小知識]]></category>
		<category><![CDATA[孕期]]></category>
		<category><![CDATA[坐月子可以吃什麼水果]]></category>
		<category><![CDATA[產後可以吃蘋果嗎]]></category>
		<category><![CDATA[產後水果禁忌]]></category>
		<category><![CDATA[產後水果香蕉]]></category>
		<guid isPermaLink="false">https://mamaing.com/?p=395</guid>

					<description><![CDATA[<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">閱讀時間: </span> <span class="rt-time"> 少於 1</span> <span class="rt-label rt-postfix">分鐘</span></span>產後水果禁忌有哪些？坐月子水果點樣食？ 新手媽媽坐月期間總有好多疑問，尤其係關於飲食——水果富含維他命、礦物質...]]></description>
		
		
		
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		<title>BB幾時會出世？使用預產期計算器算一算吧</title>
		<link>https://mamaing.com/due-date-calculator/</link>
		
		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Thu, 22 Jan 2026 10:20:17 +0000</pubDate>
				<category><![CDATA[孕期]]></category>
		<category><![CDATA[孕期小知識]]></category>
		<category><![CDATA[計算預產期]]></category>
		<category><![CDATA[計預產期]]></category>
		<category><![CDATA[預產期計算公式]]></category>
		<category><![CDATA[預產期計算受孕日]]></category>
		<category><![CDATA[預產期計算器]]></category>
		<guid isPermaLink="false">https://mamaing.com/?p=371</guid>

					<description><![CDATA[<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">閱讀時間: </span> <span class="rt-time"> 少於 1</span> <span class="rt-label rt-postfix">分鐘</span></span>&#160; BB 幾時會出世？你現在就可以先算個大概 一知道懷孕之後，身邊的人很快就會問你一句：「預產期是什...]]></description>
		
		
		
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