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	<title>孕期 &#8211; 媽咪養成中</title>
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		<title>孕吐幾時開始？孕吐是什麼感覺？孕吐緩解方法懶人包</title>
		<link>https://mamaing.com/when-morning-sickness-start/</link>
		
		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Mon, 08 Jun 2026 03:55:43 +0000</pubDate>
				<category><![CDATA[孕期]]></category>
		<category><![CDATA[孕期小知識]]></category>
		<category><![CDATA[不會孕吐的體質]]></category>
		<category><![CDATA[坐月子可以吃什麼水果]]></category>
		<category><![CDATA[孕吐吃什麼可以緩解]]></category>
		<category><![CDATA[孕吐幾時開始]]></category>
		<category><![CDATA[孕吐是什麼感覺]]></category>
		<category><![CDATA[孕吐最早什麼時候開始]]></category>
		<category><![CDATA[孕吐緩解方法]]></category>
		<category><![CDATA[孕婦不適症狀]]></category>
		<category><![CDATA[懷孕反胃時間]]></category>
		<category><![CDATA[產後水果禁忌]]></category>
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					<description><![CDATA[<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">閱讀時間: </span> <span class="rt-time"> 少於 1</span> <span class="rt-label rt-postfix">分鐘</span></span>當你看著驗孕棒上那兩條清晰的小紅線，內心的喜悅與激動還沒完全散去，一陣突如其來的莫名作嘔感就突然襲來，打亂了所...]]></description>
		
		
		
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		<title>懷孕初期想吐吐不出來怎麼辦？懷孕噁心感何時消失？懷孕不適應對方法懶人包</title>
		<link>https://mamaing.com/pregnancy-nausea-relief/</link>
		
		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Mon, 08 Jun 2026 03:21:13 +0000</pubDate>
				<category><![CDATA[孕期]]></category>
		<category><![CDATA[孕期小知識]]></category>
		<category><![CDATA[孕婦沒胃口要吃什麼]]></category>
		<category><![CDATA[懷孕一週孕吐]]></category>
		<category><![CDATA[懷孕不適]]></category>
		<category><![CDATA[懷孕初期不適]]></category>
		<category><![CDATA[懷孕初期噁心感]]></category>
		<category><![CDATA[懷孕初期想吐吐不出來]]></category>
		<category><![CDATA[懷孕吃不下會影響寶寶嗎]]></category>
		<category><![CDATA[懷孕噁心感何時消失]]></category>
		<guid isPermaLink="false">https://mamaing.com/?p=2012</guid>

					<description><![CDATA[<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">閱讀時間: </span> <span class="rt-time"> 少於 1</span> <span class="rt-label rt-postfix">分鐘</span></span>看著驗孕棒上悄悄出現的兩條線，心裡那份當媽媽的甜蜜感才剛湧上來，下一秒胃部就一陣翻江倒海。許多新手媽媽在孕早期...]]></description>
		
		
		
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		<item>
		<title>生完BB甩頭髮點算？產後脫髮原因、時間、食療與護理方法</title>
		<link>https://mamaing.com/postpartum-hair-loss/</link>
		
		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Thu, 04 Jun 2026 10:39:12 +0000</pubDate>
				<category><![CDATA[孕期]]></category>
		<category><![CDATA[產後調理]]></category>
		<category><![CDATA[生完bb甩頭髮]]></category>
		<category><![CDATA[產後脫髮原因]]></category>
		<category><![CDATA[產後脫髮幾時開始]]></category>
		<category><![CDATA[產後脫髮幾耐]]></category>
		<category><![CDATA[產後脫髮怎麼辦]]></category>
		<category><![CDATA[產後脫髮時間]]></category>
		<category><![CDATA[產後脫髮治療]]></category>
		<category><![CDATA[產後脫髮洗頭水]]></category>
		<category><![CDATA[產後脫髮食療]]></category>
		<category><![CDATA[產後防脫髮]]></category>
		<guid isPermaLink="false">https://mamaing.com/?p=1998</guid>

					<description><![CDATA[<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">閱讀時間: </span> <span class="rt-time"> 2</span> <span class="rt-label rt-postfix">分鐘</span></span>看著懷裡那個剛滿月、像天使般可愛的BB，心裡滿是感動，但當你轉頭看見浴室排水口那團堵得死死的頭髮，或是枕頭上密...]]></description>
		
		
		
			</item>
		<item>
		<title>孕吐舒緩食物有哪些？緩解孕吐穴位該按哪？孕吐舒緩方法懶人包</title>
		<link>https://mamaing.com/morning-sickness-relief/</link>
		
		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Wed, 03 Jun 2026 09:58:28 +0000</pubDate>
				<category><![CDATA[孕期]]></category>
		<category><![CDATA[孕期小知識]]></category>
		<category><![CDATA[嚴重孕吐怎麼辦]]></category>
		<category><![CDATA[孕吐原因]]></category>
		<category><![CDATA[孕吐吃什麼可以緩解]]></category>
		<category><![CDATA[孕吐會吐出東西嗎]]></category>
		<category><![CDATA[孕吐舒緩]]></category>
		<category><![CDATA[孕吐舒緩方法]]></category>
		<category><![CDATA[孕吐舒緩食物]]></category>
		<category><![CDATA[孕婦噁心舒緩]]></category>
		<category><![CDATA[緩解孕吐穴位]]></category>
		<guid isPermaLink="false">https://mamaing.com/?p=1962</guid>

					<description><![CDATA[<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">閱讀時間: </span> <span class="rt-time"> 2</span> <span class="rt-label rt-postfix">分鐘</span></span>看著驗孕棒上深色的兩條線，全家上下的喜悅還沒降溫，那股排山倒海的強烈噁心感就已經準時報到。每天清晨睜開眼，還來...]]></description>
		
		
		
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		<title>懷孕不能吃什麼菜？孕婦不能吃的食物、禁忌水果與孕婦飲食禁忌表</title>
		<link>https://mamaing.com/pregnancy-foods-to-avoid/</link>
		
		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Wed, 03 Jun 2026 09:51:37 +0000</pubDate>
				<category><![CDATA[孕期]]></category>
		<category><![CDATA[孕期小知識]]></category>
		<category><![CDATA[孕婦不能吃的水果]]></category>
		<category><![CDATA[孕婦飲食禁忌表]]></category>
		<category><![CDATA[懷孕不能吃什麼菜]]></category>
		<category><![CDATA[懷孕不能吃的食物]]></category>
		<category><![CDATA[懷孕中期飲食禁忌]]></category>
		<category><![CDATA[懷孕初期吃什麼會流掉]]></category>
		<category><![CDATA[懷孕初期孕婦飲食禁忌]]></category>
		<category><![CDATA[懷孕後期飲食禁忌]]></category>
		<guid isPermaLink="false">https://mamaing.com/?p=1961</guid>

					<description><![CDATA[<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">閱讀時間: </span> <span class="rt-time"> 2</span> <span class="rt-label rt-postfix">分鐘</span></span>當驗孕棒上出現那條讓人心跳加速的第二條線時，身為過來人的我，完全懂那種從興奮瞬間變成「這能吃嗎？」的焦慮。走進...]]></description>
		
		
		
		<media:content url="https://www.youtube.com/embed/4UYHbCUyHp4" medium="video">
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			<media:title type="plain">孕期 - 媽咪養成中</media:title>
			<media:description type="html"><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></media:description>
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		<title>懷孕前三個月可以運動嗎？懷孕初期運動禁忌有什麼？懷孕運動懶人包</title>
		<link>https://mamaing.com/pregnancy-exercise/</link>
		
		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Wed, 03 Jun 2026 09:44:44 +0000</pubDate>
				<category><![CDATA[孕期]]></category>
		<category><![CDATA[孕期小知識]]></category>
		<category><![CDATA[初期孕婦運動]]></category>
		<category><![CDATA[懷孕初期不能做的動作]]></category>
		<category><![CDATA[懷孕初期禁忌動作]]></category>
		<category><![CDATA[懷孕初期運動禁忌]]></category>
		<category><![CDATA[懷孕前三個月可以運動嗎]]></category>
		<category><![CDATA[懷孕運動]]></category>
		<guid isPermaLink="false">https://mamaing.com/?p=1964</guid>

					<description><![CDATA[<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">閱讀時間: </span> <span class="rt-time"> 少於 1</span> <span class="rt-label rt-postfix">分鐘</span></span>當驗孕棒上悄悄出現那條讓人心跳加速的第二道紅線，身為新手媽媽的你，心裡是不是既期待又充滿了各種小劇場？看著房間...]]></description>
		
		
		
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			<media:title type="plain">孕期 - 媽咪養成中</media:title>
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		<title>孕前健康檢查台北推薦：補助資格、檢查項目、基因檢測費用與醫院選擇</title>
		<link>https://mamaing.com/pre-pregnancy-checkup-taipei/</link>
		
		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Wed, 27 May 2026 03:19:53 +0000</pubDate>
				<category><![CDATA[孕期]]></category>
		<category><![CDATA[生產準備指南]]></category>
		<category><![CDATA[台北婚前健檢推薦]]></category>
		<category><![CDATA[孕前健康檢查台北推薦]]></category>
		<category><![CDATA[孕前基因檢測推薦]]></category>
		<category><![CDATA[孕前基因檢測費用]]></category>
		<guid isPermaLink="false">https://mamaing.com/?p=1799</guid>

					<description><![CDATA[<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">閱讀時間: </span> <span class="rt-time"> 少於 1</span> <span class="rt-label rt-postfix">分鐘</span></span>當兩人決定攜手邁向人生新階段，開始規劃有了愛的結晶，孕前準備就成了一門重要功課。走在台北繁華的街頭，看著推著嬰...]]></description>
		
		
		
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			<media:title type="plain">孕期 - 媽咪養成中</media:title>
			<media:description type="html"><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></media:description>
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		<title>孕婦走佬袋清單&#124;孕婦走佬袋邊度買？私家與公立醫院走佬袋區別是什麼？一文看清</title>
		<link>https://mamaing.com/hospital-bag-checklist-hk/</link>
		
		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Tue, 26 May 2026 10:21:25 +0000</pubDate>
				<category><![CDATA[生產準備指南]]></category>
		<category><![CDATA[孕期]]></category>
		<category><![CDATA[公立醫院走佬袋]]></category>
		<category><![CDATA[媽媽走佬袋]]></category>
		<category><![CDATA[孕婦走佬袋清單]]></category>
		<category><![CDATA[私家醫院走佬袋]]></category>
		<category><![CDATA[走佬袋套裝]]></category>
		<category><![CDATA[走佬袋邊度買]]></category>
		<guid isPermaLink="false">https://mamaing.com/?p=1795</guid>

					<description><![CDATA[<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">閱讀時間: </span> <span class="rt-time"> 少於 1</span> <span class="rt-label rt-postfix">分鐘</span></span>當懷孕步入後期，準媽媽的心情難免既期待又緊張，這時準備一份完善的孕婦走佬袋清單，便成為迎接新生命的重要一步。不...]]></description>
		
		
		
			</item>
		<item>
		<title>妥瑞症基因檢測費用多少？孕前基因檢測費用、好處與檢測項目</title>
		<link>https://mamaing.com/tourette-syndrome-genetic-test-cost/</link>
		
		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Mon, 23 Mar 2026 08:02:47 +0000</pubDate>
				<category><![CDATA[孕期]]></category>
		<category><![CDATA[孕期小知識]]></category>
		<category><![CDATA[基因 檢測 好處]]></category>
		<category><![CDATA[基因 檢測 準確 度]]></category>
		<category><![CDATA[基因 檢測 項目]]></category>
		<category><![CDATA[妥瑞症基因檢測費用]]></category>
		<category><![CDATA[孕前 基因 檢測 費用]]></category>
		<guid isPermaLink="false">https://mamaing.com/?p=1054</guid>

					<description><![CDATA[<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">閱讀時間: </span> <span class="rt-time"> 2</span> <span class="rt-label rt-postfix">分鐘</span></span>當家裡有孩子出現不自主抽動時，你一定都曾在深夜滑手機，瘋狂搜尋一切相關資訊。或許你在這個過程中發現了妥瑞症，並...]]></description>
		
		
		
		<media:content url="https://www.youtube.com/embed/qBezVfSoRdo" medium="video">
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			<media:title type="plain">孕期 - 媽咪養成中</media:title>
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		<title>石頭奶可以用擠乳器嗎？媽媽必讀的石頭奶退奶方法&#038;常見迷思</title>
		<link>https://mamaing.com/can-you-use-a-breast-pump-when-your-breast-is-clogged/</link>
		
		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Tue, 03 Feb 2026 08:21:59 +0000</pubDate>
				<category><![CDATA[產後調理]]></category>
		<category><![CDATA[石頭 奶 多久 擠 一次]]></category>
		<category><![CDATA[石頭 奶 退 奶]]></category>
		<category><![CDATA[石頭奶可以用擠乳器嗎]]></category>
		<category><![CDATA[石頭奶多久擠 一次]]></category>
		<category><![CDATA[石頭奶怎麼按摩]]></category>
		<category><![CDATA[石頭奶怎麼辦]]></category>
		<category><![CDATA[石頭奶會自己退嗎]]></category>
		<category><![CDATA[石頭奶退奶]]></category>
		<guid isPermaLink="false">https://mamaing.com/?p=644</guid>

					<description><![CDATA[<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">閱讀時間: </span> <span class="rt-time"> 少於 1</span> <span class="rt-label rt-postfix">分鐘</span></span>石頭奶可以用擠乳器嗎？媽媽必讀的石頭奶退奶方法&#38;常見迷思 當媽後最容易被突襲的狀況之一，就是胸部忽然脹...]]></description>
		
		
		
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